GYM TUCK ^None

GYM TUCK is a free fitness app created by Joshua Lipsey that offers over 500 tucks (exercises) for users to achieve their best body. The app uses a unique method called "BOYTAM" (Bet on yourself to achieve more) where users can bet on how many or how long they can hold a tuck for, creating an inner competition that helps users get the best results. Each tuck comes with beginner and advanced descriptions, as well as a demonstration video from Joshua Lipsey. Users can track their stats on the "GYM TUCK" graph to see which tucks they can improve on. The app offers a variety of exercises that include many primary and secondary fitness components such as muscular strength, core strength, stabilization, dynamic conditioning, balance, coordination, and muscular strength. Users can also share their scores with friends.